Giovanni Dienstmann

Meditation teacher and self-discipline coach

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Giovanni Dienstmann is an exceptional meditation teacher, coach and speaker who has established himself as one of the most sought-after professionals in the industry of self-care. His extensive experience and knowledge in mindfulness and various forms of meditation make him a valuable asset to anyone seeking inner peace and happiness.

His popular book, Practical Meditation, has become a go-to resource in the world of meditation and has been described by some as “The Meditation Bible.” His 2021 release Mindful Self Discipline has been described as a “manual for living your life purposefully”. 

Practical Meditation: A Simple Step-by-Step Guide

Practical Meditation
Available at Amazon (affiliate link)

Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions

Mindful Self Discipline
Available at Amazon (affiliate link)

What sets Giovanni apart is his ability to cater to both beginners and advanced practitioners with his step-by-step meditation courses. He provides guidance and wisdom to help individuals unlock the power of meditation for intuitive living and fulfilment.

Giovanni has a unique insight into several contemplative traditions and is able to articulate complex subjects in a practical and engaging way. His passion is to inspire people to apply the tools of mindfulness, meditation, and personal growth to create a better and happier version of themselves.

He is also a self-discipline coach specializing in creating meditation/mindfulness-centric wellness and productivity programs, helping people get started with meditation and choosing which technique best suits them, “updating” and simplifying the tools and teachings of ancient wisdom traditions, and applying the skills of meditation for achieving personal goals.

Giovanni Dienstmann is a lawyer turned app developer and entrepreneur.

He started practicing meditation at the age of 14 and today meditates for three hours daily. He has explored over 80 techniques of meditation and has read over 300 books on related subjects, accumulating 11,000 hours of practice.

Giovanni runs one of the top five most popular meditation blogs in the world and is a registered meditation teacher. He is also a consultant to award-winning meditation apps and has taught meditation and mindfulness at a master’s degree program in a prestigious Australian university.

I strongly recommend Giovanni and his Live and Dare courses and Mindful Self Discipline App (affiliate link) to anyone who wants to change their mindset towards success and inner peace.

YT Channel: – As of December 11, 2023 with 5.83K subscribers; content of 459 videos having 298,732 views. Started: Oct 1, 2017.

Location: Australia



I have used Giovanni’s Self Discipline App and found it to be incredibly beneficial in times when I have felt overwhelmed. I also subscribed to Giovanni’s online meditation course. Not only did it help me to improve my meditation routine, but it provided me with valuable insights and knowledge. Based on my positive experiences, I highly recommend Giovanni’s products to anyone looking to enhance their well-being and spiritual growth.

Do you use meditation apps and if so which one? Have you tried any of Giovanni’s courses, books, or app?

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